15.4 km | 01:30:16 | 05:51/km日期: 2020-09-11 04:35 - 卡路里: 832 Cal - 總步數: 15936 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'50" / 06'20" / 06'12" / 06'23" / 05'53" / 05'25" / 05'27" / 05'14" / 05'04" / 07'58" / 05'17" / 05'25" / 05'30" / 05'27" / 05'26" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'43") | 1007 / 1007 | 175 / 84 |
2 | | 06'19" (+01'15") | 1000 / 2007 | 180 / 87 |
3 | | 06'10" (+01'06") | 1004 / 3012 | 164 / 98 |
4 | | 06'24" (+01'20") | 1006 / 4018 | 180 / 86 |
5 | | 05'51" (+00'47") | 1002 / 5021 | 182 / 93 |
6 | | 05'24" (+00'20") | 1002 / 6024 | 184 / 100 |
7 | | 05'26" (+00'22") | 1000 / 7024 | 184 / 99 |
8 | | 05'12" (+00'08") | 1006 / 8030 | 183 / 104 |
9 | | 05'04" | 1008 / 9039 | 184 / 106 |
10 | | 07'53" (+02'49") | 1003 / 10043 | 132 / 95 |
11 | | 05'16" (+00'12") | 1000 / 11043 | 185 / 102 |
12 | | 05'25" (+00'21") | 1007 / 12050 | 184 / 99 |
13 | | 05'27" (+00'23") | 1009 / 13059 | 182 / 100 |
14 | | 05'23" (+00'19") | 1001 / 14060 | 182 / 101 |
15 | | 05'27" (+00'23") | 1003 / 15064 | 181 / 100 |
16 | | 05'31" (+00'27") | 419 / 15483 | 175 / 103 |
9月累積里程 : 138.34 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'20" | 00:13'10" |
3 | 06'12" | 00:19'22" |
4 | 06'23" | 00:25'45" |
5 | 05'53" | 00:31'38" |
6 | 05'25" | 00:37'03" |
7 | 05'27" | 00:42'30" |
8 | 05'14" | 00:47'44" |
9 | 05'04" | 00:52'48" |
10 | 07'58" | 01:00'46" |
11 | 05'17" | 01:06'03" |
12 | 05'25" | 01:11'28" |
13 | 05'30" | 01:16'58" |
14 | 05'27" | 01:22'25" |
15 | 05'26" | 01:27'51" |
15.4 | 05'46" | 01:30'16" |