10.2 km | 01:11:06 | 06:58/km日期: 2020-09-10 19:06 - 卡路里: 687 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 68%
Pace: 07'36" / 06'12" / 05'42" / 05'20" / 11'52" / 07'28" / 06'44" / 05'55" / 05'37" / 05'37" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'16") | 1000 / 1000 |
| 2 | | 06'11" (+00'51") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 11'52" (+06'32") | 1000 / 5000 |
| 6 | | 07'27" (+02'07") | 1000 / 6000 |
| 7 | | 06'43" (+01'23") | 1000 / 7000 |
| 8 | | 05'55" (+00'35") | 1000 / 8000 |
| 9 | | 05'36" (+00'16") | 1000 / 9000 |
| 10 | | 05'37" (+00'17") | 1000 / 10000 |
| 11 | | 15'22" (+10'02") | 197 / 10197 |
9月累積里程 :
304.10 km 
Asics Tartherzeal 6 累積 :
1856.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'12" | 00:13'48" |
| 3 | 05'42" | 00:19'30" |
| 4 | 05'20" | 00:24'50" |
| 5 | 11'52" | 00:36'42" |
| 6 | 07'28" | 00:44'10" |
| 7 | 06'44" | 00:50'54" |
| 8 | 05'55" | 00:56'49" |
| 9 | 05'37" | 01:02'26" |
| 10 | 05'37" | 01:08'03" |
| 10.2 | 15'26" | 01:11'06" |
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