7.2 km | 00:50:45 | 07:04/km日期: 2014-11-02 19:45 - 卡路里: 513 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'23" / 06'04" / 06'39" / 07'01" / 07'04" / 08'59" / 57'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 753 / 753 |
2 | | 05'57" (+00'47") | 1013 / 1767 |
3 | | 06'32" (+01'22") | 1002 / 2770 |
4 | | 06'55" (+01'45") | 999 / 3770 |
5 | | 06'53" (+01'43") | 1015 / 4785 |
6 | | 08'46" (+03'36") | 1011 / 5796 |
7 | | 09'31" (+04'21") | 1013 / 6810 |
8 | | 10'46" (+05'36") | 168 / 6979 |
11月累積里程 : 119.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 06'04" | 00:11'27" |
3 | 06'39" | 00:18'06" |
4 | 07'01" | 00:25'07" |
5 | 07'04" | 00:32'11" |
6 | 08'59" | 00:41'10" |
7.2 | 08'13" | 00:50'45" |