10.2 km | 01:01:28 | 06:03/km日期: 2020-09-10 06:02 - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 99%
Pace: 07'11" / 06'43" / 06'16" / 06'27" / 06'08" / 05'52" / 05'44" / 05'35" / 05'28" / 05'17" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'53") | 1000 / 1000 |
| 2 | | 06'43" (+01'26") | 1000 / 2000 |
| 3 | | 06'16" (+00'59") | 1000 / 3000 |
| 4 | | 06'26" (+01'09") | 1000 / 4000 |
| 5 | | 06'07" (+00'50") | 1000 / 5000 |
| 6 | | 05'52" (+00'35") | 1000 / 6000 |
| 7 | | 05'43" (+00'26") | 1000 / 7000 |
| 8 | | 05'34" (+00'17") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'02" | 158 / 10158 |
9月累積里程 : 535.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'43" | 00:13'54" |
| 3 | 06'16" | 00:20'10" |
| 4 | 06'27" | 00:26'37" |
| 5 | 06'08" | 00:32'45" |
| 6 | 05'52" | 00:38'37" |
| 7 | 05'44" | 00:44'21" |
| 8 | 05'35" | 00:49'56" |
| 9 | 05'28" | 00:55'24" |
| 10 | 05'17" | 01:00'41" |
| 10.2 | 05'03" | 01:01'29" |
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