12.0 km | 01:12:47 | 06:03/km日期: 2020-09-09 05:07 - 卡路里: 596 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 82%
Pace: 09'00" / 06'34" / 06'23" / 06'51" / 05'07" / 05'37" / 05'20" / 05'31" / 05'26" / 05'32" / 06'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'54") | 1000 / 1000 |
| 2 | | 06'33" (+01'27") | 1000 / 2000 |
| 3 | | 06'23" (+01'17") | 1000 / 3000 |
| 4 | | 06'50" (+01'44") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'37" (+00'31") | 1000 / 6000 |
| 7 | | 05'19" (+00'13") | 1000 / 7000 |
| 8 | | 05'31" (+00'25") | 1000 / 8000 |
| 9 | | 05'26" (+00'20") | 1000 / 9000 |
| 10 | | 05'31" (+00'25") | 1000 / 10000 |
| 11 | | 06'01" (+00'55") | 1000 / 11000 |
| 12 | | 06'08" (+01'02") | 883 / 11883 |
9月累積里程 : 272.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 06'34" | 00:15'34" |
| 3 | 06'23" | 00:21'57" |
| 4 | 06'51" | 00:28'48" |
| 5 | 05'07" | 00:33'55" |
| 6 | 05'37" | 00:39'32" |
| 7 | 05'20" | 00:44'52" |
| 8 | 05'31" | 00:50'23" |
| 9 | 05'26" | 00:55'49" |
| 10 | 05'32" | 01:01'21" |
| 11 | 06'02" | 01:07'23" |
| 11.9 | 06'08" | 01:12'48" |
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