42.3 km | 04:07:33 | 05:51/km日期: 2014-11-02 06:34 - 總爬升: 353 m - 地點: 2014石岡馬拉松 - 天氣: 晴 - 卡路里: 2284 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'04" / 05'46" / 05'41" / 06'08" / 05'20" / 05'38" / 05'29" / 05'51" / 05'39" / 05'25" / 06'01" / 05'23" / 05'35" / 05'46" / 05'21" / 07'08" / 05'10" / 05'16" / 05'35" / 05'03" / 06'29" / 05'04" / 05'18" / 05'56" / 05'09" / 05'21" / 05'35" / 05'09" / 05'48" / 05'01" / 05'26" / 05'25" / 06'27" / 08'01" / 03'06" / 05'48" / 05'43" / 07'24" / 07'46" / 06'31" / 06'38" / 07'09" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'03") | 988 / 988 |
2 | | 05'44" (+00'45") | 1006 / 1994 |
3 | | 05'43" (+00'44") | 1006 / 3001 |
4 | | 06'04" (+01'05") | 994 / 3995 |
5 | | 05'21" (+00'22") | 995 / 4991 |
6 | | 05'38" (+00'39") | 1012 / 6004 |
7 | | 05'26" (+00'27") | 992 / 6996 |
8 | | 05'54" (+00'55") | 1004 / 8001 |
9 | | 05'34" (+00'35") | 998 / 8999 |
10 | | 05'28" (+00'29") | 1005 / 10004 |
11 | | 06'00" (+01'01") | 1014 / 11019 |
12 | | 05'24" (+00'25") | 999 / 12018 |
13 | | 05'38" (+00'39") | 1002 / 13020 |
14 | | 05'40" (+00'41") | 1001 / 14021 |
15 | | 05'23" (+00'24") | 1010 / 15032 |
16 | | 07'03" (+02'04") | 996 / 16028 |
17 | | 05'11" (+00'12") | 1006 / 17034 |
18 | | 05'13" (+00'14") | 1010 / 18044 |
19 | | 05'35" (+00'36") | 998 / 19043 |
20 | | 05'03" (+00'04") | 994 / 20037 |
21 | | 06'33" (+01'34") | 1007 / 21045 |
22 | | 05'00" (+00'01") | 1004 / 22050 |
23 | | 05'15" (+00'16") | 1009 / 23059 |
24 | | 05'57" (+00'58") | 1009 / 24069 |
25 | | 05'09" (+00'10") | 986 / 25055 |
26 | | 05'20" (+00'21") | 1018 / 26073 |
27 | | 05'34" (+00'35") | 985 / 27059 |
28 | | 05'09" (+00'10") | 1012 / 28071 |
29 | | 05'48" (+00'49") | 989 / 29060 |
30 | | 04'59" | 1010 / 30071 |
31 | | 05'29" (+00'30") | 990 / 31062 |
32 | | 05'25" (+00'26") | 1008 / 32070 |
33 | | 06'24" (+01'25") | 1008 / 33079 |
34 | | 05'43" (+00'44") | 1338 / 34417 |
35 | | 05'12" (+00'13") | 663 / 35080 |
36 | | 05'49" (+00'50") | 1004 / 36084 |
37 | | 05'44" (+00'45") | 1007 / 37092 |
38 | | 07'28" (+02'29") | 988 / 38080 |
39 | | 08'18" (+03'19") | 1001 / 39082 |
40 | | 05'58" (+00'59") | 1001 / 40083 |
41 | | 06'33" (+01'34") | 1007 / 41091 |
42 | | 07'08" (+02'09") | 1003 / 42094 |
43 | | 12'04" (+07'05") | 209 / 42304 |
11月累積里程 : 164.96 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'46" | 00:12'50" |
3 | 05'41" | 00:18'31" |
4 | 06'08" | 00:24'39" |
5 | 05'20" | 00:29'59" |
6 | 05'38" | 00:35'37" |
7 | 05'29" | 00:41'06" |
8 | 05'51" | 00:46'57" |
9 | 05'39" | 00:52'36" |
10 | 05'25" | 00:58'01" |
11 | 06'01" | 01:04'02" |
12 | 05'23" | 01:09'25" |
13 | 05'35" | 01:15'00" |
14 | 05'46" | 01:20'46" |
15 | 05'21" | 01:26'07" |
16 | 07'08" | 01:33'15" |
17 | 05'10" | 01:38'25" |
18 | 05'16" | 01:43'41" |
19 | 05'35" | 01:49'16" |
20 | 05'03" | 01:54'19" |
21 | 06'29" | 02:00'48" |
22 | 05'04" | 02:05'52" |
23 | 05'18" | 02:11'10" |
24 | 05'56" | 02:17'06" |
25 | 05'09" | 02:22'15" |
26 | 05'21" | 02:27'36" |
27 | 05'35" | 02:33'11" |
28 | 05'09" | 02:38'20" |
29 | 05'48" | 02:44'08" |
30 | 05'01" | 02:49'09" |
31 | 05'26" | 02:54'35" |
32 | 05'25" | 03:00'00" |
33 | 06'27" | 03:06'27" |
34 | 08'01" | 03:14'28" |
35 | 03'06" | 03:17'34" |
36 | 05'48" | 03:23'22" |
37 | 05'43" | 03:29'05" |
38 | 07'24" | 03:36'29" |
39 | 07'46" | 03:44'15" |
40 | 06'31" | 03:50'46" |
41 | 06'38" | 03:57'24" |
42 | 07'09" | 04:04'33" |
42.3 | 09'51" | 04:07'33" |