10.1 km | 00:53:11 | 05:14/km日期: 2014-10-29 18:46 - 卡路里: 751 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'20" / 04'51" / 04'45" / 05'18" / 05'28" / 05'03" / 05'25" / 05'18" / 05'10" / 05'14" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'32") | 1011 / 1011 |
| 2 | | 04'49" (+00'02") | 1002 / 2014 |
| 3 | | 04'47" | 1016 / 3030 |
| 4 | | 05'18" (+00'31") | 1000 / 4031 |
| 5 | | 05'25" (+00'38") | 1018 / 5049 |
| 6 | | 05'07" (+00'20") | 1001 / 6051 |
| 7 | | 05'21" (+00'34") | 1010 / 7061 |
| 8 | | 05'17" (+00'30") | 1002 / 8064 |
| 9 | | 05'09" (+00'22") | 1015 / 9079 |
| 10 | | 05'18" (+00'31") | 1013 / 10093 |
| 11 | | 05'20" (+00'33") | 149 / 10242 |
10月累積里程 :
139.52 km 
MAZUNO Wave Spacer AR4 累積 :
976.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'51" | 00:10'11" |
| 3 | 04'45" | 00:14'56" |
| 4 | 05'18" | 00:20'14" |
| 5 | 05'28" | 00:25'42" |
| 6 | 05'03" | 00:30'45" |
| 7 | 05'25" | 00:36'10" |
| 8 | 05'18" | 00:41'28" |
| 9 | 05'10" | 00:46'38" |
| 10 | 05'14" | 00:51'52" |
| 10.1 | 09'12" | 00:53'11" |
展開計圈分析
留言 
