8.4 km | 01:03:09 | 07:28/km日期: 2020-09-08 18:43 - 卡路里: 592 Cal - 總步數: 11018 - 平均步頻: 174 - 平均步幅: 76 cm - 溫度: 30°C - 濕度: 73%
Pace: 07'01" / 06'23" / 06'17" / 06'27" / 06'27" / 10'37" / 06'07" / 06'37" / 16'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'55") | 1008 / 1008 | 160 / 89 |
2 | | 06'20" (+00'17") | 1006 / 2014 | 160 / 98 |
3 | | 06'17" (+00'14") | 1009 / 3023 | 161 / 98 |
4 | | 06'22" (+00'19") | 1007 / 4031 | 161 / 96 |
5 | | 06'24" (+00'21") | 1006 / 5038 | 162 / 96 |
6 | | 10'38" (+04'35") | 1003 / 6042 | 207 / 45 |
7 | | 06'03" | 1008 / 7051 | 163 / 101 |
8 | | 06'32" (+00'29") | 1001 / 8052 | 163 / 93 |
9 | | 15'59" (+09'56") | 446 / 8499 | 205 / 30 |
9月累積里程 : 166.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'23" | 00:13'24" |
3 | 06'17" | 00:19'41" |
4 | 06'27" | 00:26'08" |
5 | 06'27" | 00:32'35" |
6 | 10'37" | 00:43'12" |
7 | 06'07" | 00:49'19" |
8 | 06'37" | 00:55'56" |
8.4 | 16'08" | 01:03'09" |