10.0 km | 00:54:26 | 05:27/km日期: 2020-09-08 05:05 - 卡路里: 498 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 78%
Pace: 07'02" / 05'14" / 05'17" / 05'14" / 05'17" / 05'08" / 05'20" / 05'11" / 05'16" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'55") | 1000 / 1000 |
2 | | 05'13" (+00'06") | 1000 / 2000 |
3 | | 05'16" (+00'09") | 1000 / 3000 |
4 | | 05'14" (+00'07") | 1000 / 4000 |
5 | | 05'17" (+00'10") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'20" (+00'13") | 1000 / 7000 |
8 | | 05'11" (+00'04") | 1000 / 8000 |
9 | | 05'15" (+00'08") | 1000 / 9000 |
10 | | 05'40" (+00'33") | 961 / 9961 |
9月累積里程 : 272.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'14" | 00:12'16" |
3 | 05'17" | 00:17'33" |
4 | 05'14" | 00:22'47" |
5 | 05'17" | 00:28'04" |
6 | 05'08" | 00:33'12" |
7 | 05'20" | 00:38'32" |
8 | 05'11" | 00:43'43" |
9 | 05'16" | 00:48'59" |
10.0 | 05'41" | 00:54'27" |