8.0 km | 00:57:46 | 07:12/km日期: 2020-09-04 18:11 - 卡路里: 564 Cal - 平均步頻: 168
Pace: 07'50" / 07'07" / 07'12" / 07'13" / 07'16" / 07'17" / 07'18" / 07'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'02") | 1000 / 1000 |
| 2 | | 07'06" | 1000 / 2000 |
| 3 | | 07'12" (+00'06") | 1000 / 3000 |
| 4 | | 07'13" (+00'07") | 1000 / 4000 |
| 5 | | 07'15" (+00'09") | 1000 / 5000 |
| 6 | | 07'16" (+00'10") | 1000 / 6000 |
| 7 | | 07'17" (+00'11") | 1000 / 7000 |
| 8 | | 07'11" (+00'05") | 1000 / 8000 |
| 9 | | 06'53" | 8 / 8008 |
9月累積里程 : 56.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'07" | 00:14'57" |
| 3 | 07'12" | 00:22'09" |
| 4 | 07'13" | 00:29'22" |
| 5 | 07'16" | 00:36'38" |
| 6 | 07'17" | 00:43'55" |
| 7 | 07'18" | 00:51'13" |
| 8 | 07'12" | 00:58'25" |
| 8.0 | 05'57" | 00:58'28" |
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