12.9 km | 01:28:43 | 06:53/km日期: 2020-08-23 06:18 - 卡路里: 900 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 94%
Pace: 05'43" / 05'31" / 05'41" / 06'03" / 06'08" / 07'03" / 06'16" / 08'43" / 07'02" / 07'29" / 07'05" / 07'04" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'12") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'41" (+00'11") | 1000 / 3000 |
4 | | 06'03" (+00'33") | 1000 / 4000 |
5 | | 06'07" (+00'37") | 1000 / 5000 |
6 | | 07'02" (+01'32") | 1000 / 6000 |
7 | | 06'16" (+00'46") | 1000 / 7000 |
8 | | 08'42" (+03'12") | 1000 / 8000 |
9 | | 07'02" (+01'32") | 1000 / 9000 |
10 | | 07'28" (+01'58") | 1000 / 10000 |
11 | | 07'05" (+01'35") | 1000 / 11000 |
12 | | 07'03" (+01'33") | 1000 / 12000 |
13 | | 10'06" (+04'36") | 883 / 12883 |
8月累積里程 : 13.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 05'41" | 00:16'55" |
4 | 06'03" | 00:22'58" |
5 | 06'08" | 00:29'06" |
6 | 07'03" | 00:36'09" |
7 | 06'16" | 00:42'25" |
8 | 08'43" | 00:51'08" |
9 | 07'02" | 00:58'10" |
10 | 07'29" | 01:05'39" |
11 | 07'05" | 01:12'44" |
12 | 07'04" | 01:19'48" |
12.9 | 10'05" | 01:28'43" |