23.1 km | 02:34:55 | 06:42/km日期: 2014-11-02 14:16 - 卡路里: 1121 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'35" / 06'30" / 06'07" / 06'03" / 06'21" / 06'12" / 06'53" / 05'51" / 06'11" / 06'10" / 06'03" / 06'19" / 07'53" / 06'47" / 06'18" / 06'39" / 06'33" / 09'03" / 07'18" / 07'35" / 06'26" / 06'28" / 07'57" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'43") | 1000 / 1000 |
| 2 | | 06'29" (+00'38") | 1000 / 2000 |
| 3 | | 06'07" (+00'16") | 1000 / 3000 |
| 4 | | 06'02" (+00'11") | 1000 / 4000 |
| 5 | | 06'20" (+00'29") | 1000 / 5000 |
| 6 | | 06'12" (+00'21") | 1000 / 6000 |
| 7 | | 06'53" (+01'02") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'10" (+00'19") | 1000 / 9000 |
| 10 | | 06'09" (+00'18") | 1000 / 10000 |
| 11 | | 06'03" (+00'12") | 1000 / 11000 |
| 12 | | 06'19" (+00'28") | 1000 / 12000 |
| 13 | | 07'52" (+02'01") | 1000 / 13000 |
| 14 | | 06'46" (+00'55") | 1000 / 14000 |
| 15 | | 06'18" (+00'27") | 1000 / 15000 |
| 16 | | 06'39" (+00'48") | 1000 / 16000 |
| 17 | | 06'32" (+00'41") | 1000 / 17000 |
| 18 | | 09'03" (+03'12") | 1000 / 18000 |
| 19 | | 07'18" (+01'27") | 1000 / 19000 |
| 20 | | 07'35" (+01'44") | 1000 / 20000 |
| 21 | | 06'25" (+00'34") | 1000 / 21000 |
| 22 | | 06'28" (+00'37") | 1000 / 22000 |
| 23 | | 07'57" (+02'06") | 1000 / 23000 |
| 24 | | 11'02" (+05'11") | 66 / 23066 |
11月累積里程 :
160.40 km 
Mizuno Rider17 累積 :
738.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'30" | 00:13'05" |
| 3 | 06'07" | 00:19'12" |
| 4 | 06'03" | 00:25'15" |
| 5 | 06'21" | 00:31'36" |
| 6 | 06'12" | 00:37'48" |
| 7 | 06'53" | 00:44'41" |
| 8 | 05'51" | 00:50'32" |
| 9 | 06'11" | 00:56'43" |
| 10 | 06'10" | 01:02'53" |
| 11 | 06'03" | 01:08'56" |
| 12 | 06'19" | 01:15'15" |
| 13 | 07'53" | 01:23'08" |
| 14 | 06'47" | 01:29'55" |
| 15 | 06'18" | 01:36'13" |
| 16 | 06'39" | 01:42'52" |
| 17 | 06'33" | 01:49'25" |
| 18 | 09'03" | 01:58'28" |
| 19 | 07'18" | 02:05'46" |
| 20 | 07'35" | 02:13'21" |
| 21 | 06'26" | 02:19'47" |
| 22 | 06'28" | 02:26'15" |
| 23 | 07'57" | 02:34'12" |
| 23.1 | 11'00" | 02:34'56" |
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