21.2 km | 02:15:18 | 06:22/km日期: 2020-09-05 16:15 - 卡路里: 1147 Cal - 總步數: 24726 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 67%
Pace: 06'41" / 06'27" / 06'24" / 06'21" / 06'20" / 06'14" / 06'02" / 06'03" / 06'10" / 06'05" / 06'10" / 06'01" / 07'07" / 06'01" / 05'49" / 05'59" / 06'19" / 06'26" / 06'35" / 06'48" / 06'17" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'52") | 1002 / 1002 | 181 / 82 |
| 2 | | 06'27" (+00'38") | 1006 / 2008 | 181 / 85 |
| 3 | | 06'20" (+00'31") | 1001 / 3010 | 183 / 86 |
| 4 | | 06'18" (+00'29") | 1006 / 4016 | 184 / 85 |
| 5 | | 06'21" (+00'32") | 1006 / 5023 | 185 / 84 |
| 6 | | 06'11" (+00'22") | 1006 / 6029 | 183 / 87 |
| 7 | | 05'59" (+00'10") | 1003 / 7033 | 184 / 90 |
| 8 | | 06'13" (+00'24") | 1006 / 8040 | 184 / 87 |
| 9 | | 06'07" (+00'18") | 1000 / 9041 | 183 / 88 |
| 10 | | 06'06" (+00'17") | 1002 / 10043 | 185 / 88 |
| 11 | | 06'09" (+00'20") | 1006 / 11049 | 184 / 88 |
| 12 | | 05'58" (+00'09") | 1006 / 12056 | 184 / 90 |
| 13 | | 07'05" (+01'16") | 1006 / 13062 | 178 / 79 |
| 14 | | 05'54" (+00'05") | 1007 / 14069 | 186 / 90 |
| 15 | | 05'49" | 1010 / 15080 | 187 / 91 |
| 16 | | 05'54" (+00'05") | 1002 / 16082 | 186 / 90 |
| 17 | | 06'31" (+00'42") | 1004 / 17087 | 182 / 84 |
| 18 | | 06'24" (+00'35") | 1002 / 18090 | 176 / 88 |
| 19 | | 06'34" (+00'45") | 1008 / 19098 | 175 / 86 |
| 20 | | 06'44" (+00'55") | 1002 / 20101 | 174 / 84 |
| 21 | | 06'14" (+00'25") | 1006 / 21108 | 177 / 90 |
| 22 | | 10'11" (+04'22") | 242 / 21350 | 204 / 48 |
9月累積里程 : 441.87 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'27" | 00:13'08" |
| 3 | 06'24" | 00:19'32" |
| 4 | 06'21" | 00:25'53" |
| 5 | 06'20" | 00:32'13" |
| 6 | 06'14" | 00:38'27" |
| 7 | 06'02" | 00:44'29" |
| 8 | 06'03" | 00:50'32" |
| 9 | 06'10" | 00:56'42" |
| 10 | 06'05" | 01:02'47" |
| 11 | 06'10" | 01:08'57" |
| 12 | 06'01" | 01:14'58" |
| 13 | 07'07" | 01:22'05" |
| 14 | 06'01" | 01:28'06" |
| 15 | 05'49" | 01:33'55" |
| 16 | 05'59" | 01:39'54" |
| 17 | 06'19" | 01:46'13" |
| 18 | 06'26" | 01:52'39" |
| 19 | 06'35" | 01:59'14" |
| 20 | 06'48" | 02:06'02" |
| 21 | 06'17" | 02:12'19" |
| 21.2 | 12'19" | 02:15'18" |
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