13.6 km | 01:25:16 | 06:17/km日期: 2020-09-04 17:51 - 平均心率: 148 - 卡路里: 1044 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 64%
Pace: 05'55" / 05'43" / 05'26" / 05'34" / 07'32" / 05'17" / 05'33" / 05'58" / 05'43" / 09'16" / 06'01" / 07'08" / 06'14" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'25") | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'34" (+00'17") | 1000 / 4000 |
| 5 | | 07'32" (+02'15") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'57" (+00'40") | 1000 / 8000 |
| 9 | | 05'42" (+00'25") | 1000 / 9000 |
| 10 | | 09'15" (+03'58") | 1000 / 10000 |
| 11 | | 06'01" (+00'44") | 1000 / 11000 |
| 12 | | 07'08" (+01'51") | 1000 / 12000 |
| 13 | | 06'13" (+00'56") | 1000 / 13000 |
| 14 | | 06'54" (+01'37") | 569 / 13569 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 : 125.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'43" | 00:11'38" |
| 3 | 05'26" | 00:17'04" |
| 4 | 05'34" | 00:22'38" |
| 5 | 07'32" | 00:30'10" |
| 6 | 05'17" | 00:35'27" |
| 7 | 05'33" | 00:41'00" |
| 8 | 05'58" | 00:46'58" |
| 9 | 05'43" | 00:52'41" |
| 10 | 09'16" | 01:01'57" |
| 11 | 06'01" | 01:07'58" |
| 12 | 07'08" | 01:15'06" |
| 13 | 06'14" | 01:21'20" |
| 13.6 | 06'54" | 01:25'16" |
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