16.1 km | 01:39:00 | 06:08/km日期: 2020-09-05 05:27 - 平均心率: 151 - 卡路里: 1029 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 81%
Pace: 06'17" / 05'50" / 05'51" / 05'59" / 05'47" / 05'45" / 05'45" / 07'00" / 07'00" / 05'15" / 05'16" / 05'14" / 05'21" / 04'52" / 07'22" / 09'49" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'25") | 1000 / 1000 |
| 2 | | 05'50" (+00'59") | 1000 / 2000 |
| 3 | | 05'51" (+01'00") | 1000 / 3000 |
| 4 | | 05'58" (+01'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'56") | 1000 / 5000 |
| 6 | | 05'44" (+00'53") | 1000 / 6000 |
| 7 | | 05'45" (+00'54") | 1000 / 7000 |
| 8 | | 06'59" (+02'08") | 1000 / 8000 |
| 9 | | 07'00" (+02'09") | 1000 / 9000 |
| 10 | | 05'14" (+00'23") | 1000 / 10000 |
| 11 | | 05'15" (+00'24") | 1000 / 11000 |
| 12 | | 05'14" (+00'23") | 1000 / 12000 |
| 13 | | 05'21" (+00'30") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 07'22" (+02'31") | 1000 / 15000 |
| 16 | | 08'45" (+03'54") | 1000 / 16000 |
| 17 | | 13'15" (+08'24") | 126 / 16126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 197.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'50" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 05'59" | 00:23'57" |
| 5 | 05'47" | 00:29'44" |
| 6 | 05'45" | 00:35'29" |
| 7 | 05'45" | 00:41'14" |
| 8 | 07'00" | 00:48'14" |
| 9 | 07'00" | 00:55'14" |
| 10 | 05'15" | 01:00'29" |
| 11 | 05'16" | 01:05'45" |
| 12 | 05'14" | 01:10'59" |
| 13 | 05'21" | 01:16'20" |
| 14 | 04'52" | 01:21'12" |
| 15 | 07'22" | 01:28'34" |
| 16 | 09'49" | 01:38'23" |
| 16.1 | 13'11" | 01:40'03" |
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