6.0 km | 00:36:16 | 06:01/km日期: 2020-08-05 06:18 - 總爬升: 190 m - 卡路里: 433 Cal - 平均步頻: 168
Pace: 06'32" / 06'01" / 05'38" / 05'48" / 06'01" / 11'59" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'41") | 1000 / 1000 |
2 | | 06'01" (+00'24") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'44" (+00'07") | 1000 / 4000 |
5 | | 05'56" (+00'19") | 1000 / 5000 |
6 | | 06'34" (+00'57") | 1000 / 6000 |
7 | | 04'30" | 13 / 6013 |
8月累積里程 : 18.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'01" | 00:12'33" |
3 | 05'38" | 00:18'11" |
4 | 05'48" | 00:23'59" |
5 | 06'01" | 00:30'00" |
6 | 11'59" | 00:41'59" |
6.0 | 03'42" | 00:42'02" |