11.1 km | 01:04:21 | 05:46/km日期: 2020-09-05 10:24 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 549 Cal
Pace: 05'23" / 05'23" / 05'32" / 05'34" / 05'36" / 06'04" / 05'55" / 05'56" / 06'06" / 05'47" / 06'11" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'01") | 984 / 984 |
| 2 | | 05'22" | 1016 / 2000 |
| 3 | | 05'26" (+00'04") | 997 / 2998 |
| 4 | | 05'33" (+00'11") | 1018 / 4016 |
| 5 | | 05'38" (+00'16") | 1012 / 5029 |
| 6 | | 06'02" (+00'40") | 1012 / 6041 |
| 7 | | 05'57" (+00'35") | 1014 / 7055 |
| 8 | | 06'00" (+00'38") | 991 / 8047 |
| 9 | | 06'04" (+00'42") | 1024 / 9071 |
| 10 | | 05'46" (+00'24") | 1013 / 10084 |
| 11 | | 06'08" (+00'46") | 1005 / 11090 |
| 12 | | 07'12" (+01'50") | 55 / 11145 |
9月累積里程 :
218.95 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'32" | 00:16'18" |
| 4 | 05'34" | 00:21'52" |
| 5 | 05'36" | 00:27'28" |
| 6 | 06'04" | 00:33'32" |
| 7 | 05'55" | 00:39'27" |
| 8 | 05'56" | 00:45'23" |
| 9 | 06'06" | 00:51'29" |
| 10 | 05'47" | 00:57'16" |
| 11 | 06'11" | 01:03'27" |
| 11.1 | 06'11" | 01:04'21" |
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