7.6 km | 01:25:21 | 11:10/km日期: 2020-08-30 04:47 - 卡路里: 442 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 85%
Pace: 09'58" / 10'24" / 09'58" / 09'30" / 11'02" / 12'15" / 12'17" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+00'28") | 1000 / 1000 |
2 | | 10'23" (+00'53") | 1000 / 2000 |
3 | | 09'58" (+00'28") | 1000 / 3000 |
4 | | 09'30" | 1000 / 4000 |
5 | | 11'01" (+01'31") | 1000 / 5000 |
6 | | 12'15" (+02'45") | 1000 / 6000 |
7 | | 12'16" (+02'46") | 1000 / 7000 |
8 | | 15'28" (+05'58") | 643 / 7643 |
8月累積里程 : 7.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 10'24" | 00:20'22" |
3 | 09'58" | 00:30'20" |
4 | 09'30" | 00:39'50" |
5 | 11'02" | 00:50'52" |
6 | 12'15" | 01:03'07" |
7 | 12'17" | 01:15'24" |
7.6 | 15'28" | 01:25'22" |