28.1 km | 02:30:43 | 05:22/km日期: 2013-03-10 16:01 - 卡路里: 1465 Cal - 溫度: 26°C - 濕度: 70%
Pace: 04'23" / 04'34" / 04'32" / 04'42" / 04'45" / 04'58" / 04'53" / 05'13" / 05'06" / 05'07" / 05'19" / 05'21" / 05'14" / 05'30" / 05'24" / 05'35" / 05'17" / 05'07" / 05'58" / 05'46" / 05'54" / 05'46" / 05'51" / 05'48" / 06'06" / 06'06" / 06'38" / 05'23" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 5045 / 5045 |
| 2 | | 05'03" (+00'28") | 5021 / 10067 |
| 3 | | 05'21" (+00'46") | 5021 / 15088 |
| 4 | | 05'32" (+00'57") | 5037 / 20126 |
| 5 | | 05'53" (+01'18") | 5010 / 25136 |
| 6 | | 06'23" (+01'48") | 1833 / 26970 |
3月累積里程 :
395.16 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'34" | 00:08'57" |
| 3 | 04'32" | 00:13'29" |
| 4 | 04'42" | 00:18'11" |
| 5 | 04'45" | 00:22'56" |
| 6 | 04'58" | 00:27'54" |
| 7 | 04'53" | 00:32'47" |
| 8 | 05'13" | 00:38'00" |
| 9 | 05'06" | 00:43'06" |
| 10 | 05'07" | 00:48'13" |
| 11 | 05'19" | 00:53'32" |
| 12 | 05'21" | 00:58'53" |
| 13 | 05'14" | 01:04'07" |
| 14 | 05'30" | 01:09'37" |
| 15 | 05'24" | 01:15'01" |
| 16 | 05'35" | 01:20'36" |
| 17 | 05'17" | 01:25'53" |
| 18 | 05'07" | 01:31'00" |
| 19 | 05'58" | 01:36'58" |
| 20 | 05'46" | 01:42'44" |
| 21 | 05'54" | 01:48'38" |
| 22 | 05'46" | 01:54'24" |
| 23 | 05'51" | 02:00'15" |
| 24 | 05'48" | 02:06'03" |
| 25 | 06'06" | 02:12'09" |
| 26 | 06'06" | 02:18'15" |
| 27 | 06'38" | 02:24'53" |
| 28 | 05'23" | 02:30'16" |
| 28.1 | 06'30" | 02:30'43" |
留言 
