10.6 km | 01:00:30 | 05:42/km日期: 2014-11-01 07:19 - 總爬升: 345 m - 地點: 南港公園大跑道10圈 - 卡路里: 594 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'32" / 05'48" / 05'55" / 06'02" / 06'25" / 06'08" / 06'08" / 06'13" / 06'28" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1050 / 1050 |
2 | | 05'19" (+00'20") | 1050 / 2100 |
3 | | 06'09" (+01'10") | 1050 / 3150 |
4 | | 05'44" (+00'45") | 1050 / 4200 |
5 | | 05'59" (+01'00") | 1050 / 5250 |
6 | | 05'50" (+00'51") | 1050 / 6300 |
7 | | 05'12" (+00'13") | 1050 / 7350 |
8 | | 06'08" (+01'09") | 1050 / 8400 |
9 | | 06'11" (+01'12") | 1050 / 9450 |
10 | | 05'34" (+00'35") | 1050 / 10500 |
11 | | 05'20" (+00'21") | 93 / 10593 |
11月累積里程 : 100.77 km
Android - FIH IN810 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'48" | 00:11'20" |
3 | 05'55" | 00:17'15" |
4 | 06'02" | 00:23'17" |
5 | 06'25" | 00:29'42" |
6 | 06'08" | 00:35'50" |
7 | 06'08" | 00:41'58" |
8 | 06'13" | 00:48'11" |
9 | 06'28" | 00:54'39" |
10.6 | 03'40" | 01:00'30" |