13.5 km | 01:06:57 | 04:57/km日期: 2020-09-03 16:55 - 卡路里: 894 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62%
Pace: 05'54" / 05'24" / 05'20" / 05'29" / 05'02" / 04'51" / 04'46" / 04'45" / 04'36" / 04'33" / 04'33" / 05'12" / 04'19" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'36") | 1000 / 1000 |
| 2 | | 05'24" (+01'06") | 1000 / 2000 |
| 3 | | 05'19" (+01'01") | 1000 / 3000 |
| 4 | | 05'29" (+01'11") | 1000 / 4000 |
| 5 | | 05'01" (+00'43") | 1000 / 5000 |
| 6 | | 04'51" (+00'33") | 1000 / 6000 |
| 7 | | 04'46" (+00'28") | 1000 / 7000 |
| 8 | | 04'44" (+00'26") | 1000 / 8000 |
| 9 | | 04'35" (+00'17") | 1000 / 9000 |
| 10 | | 04'33" (+00'15") | 1000 / 10000 |
| 11 | | 04'32" (+00'14") | 1000 / 11000 |
| 12 | | 05'11" (+00'53") | 1000 / 12000 |
| 13 | | 04'18" | 1000 / 13000 |
| 14 | | 04'23" (+00'05") | 509 / 13509 |
9月累積里程 : 486.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'24" | 00:11'18" |
| 3 | 05'20" | 00:16'38" |
| 4 | 05'29" | 00:22'07" |
| 5 | 05'02" | 00:27'09" |
| 6 | 04'51" | 00:32'00" |
| 7 | 04'46" | 00:36'46" |
| 8 | 04'45" | 00:41'31" |
| 9 | 04'36" | 00:46'07" |
| 10 | 04'33" | 00:50'40" |
| 11 | 04'33" | 00:55'13" |
| 12 | 05'12" | 01:00'25" |
| 13 | 04'19" | 01:04'44" |
| 13.5 | 04'23" | 01:06'58" |
展開計圈分析
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