15.0 km | 01:50:13 | 07:20/km日期: 2020-09-02 19:53 - 平均心率: 139 - 卡路里: 810 Cal - 總步數: 18734 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'09" / 06'25" / 06'29" / 06'44" / 04'08" / 06'42" / 06'44" / 06'55" / 07'04" / 07'07" / 07'16" / 07'41" / 08'13" / 08'38" / 08'42" / 5266'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" | 1000 / 1000 | 170 / 95 |
| 2 | | 06'23" (+00'14") | 1004 / 2005 | 170 / 92 |
| 3 | | 06'39" (+00'30") | 1002 / 3007 | 167 / 89 |
| 4 | | 06'52" (+00'43") | 1001 / 4008 | 170 / 85 |
| 5 | | 06'39" (+00'30") | 1002 / 5011 | 169 / 88 |
| 6 | | 06'47" (+00'38") | 1004 / 6016 | 167 / 88 |
| 7 | | 06'53" (+00'44") | 1003 / 7019 | 167 / 86 |
| 8 | | 06'55" (+00'46") | 1003 / 8022 | 166 / 86 |
| 9 | | 06'55" (+00'46") | 1005 / 9028 | 167 / 86 |
| 10 | | 07'10" (+01'01") | 1005 / 10034 | 169 / 82 |
| 11 | | 07'36" (+01'27") | 1005 / 11039 | 166 / 79 |
| 12 | | 07'58" (+01'49") | 1007 / 12047 | 164 / 76 |
| 13 | | 08'03" (+01'54") | 1008 / 13055 | 164 / 75 |
| 14 | | 08'41" (+02'32") | 1000 / 14055 | 174 / 66 |
| 15 | | 10'00" (+03'51") | 1001 / 15056 | 188 / 53 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 468.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'25" | 00:12'34" |
| 3 | 06'29" | 00:19'03" |
| 4 | 06'44" | 00:25'47" |
| 5 | 04'08" | 00:29'55" |
| 6 | 06'42" | 00:36'37" |
| 7 | 06'44" | 00:43'21" |
| 8 | 06'55" | 00:50'16" |
| 9 | 07'04" | 00:57'20" |
| 10 | 07'07" | 01:04'27" |
| 11 | 07'16" | 01:11'43" |
| 12 | 07'41" | 01:19'24" |
| 13 | 08'13" | 01:27'37" |
| 14 | 08'38" | 01:36'15" |
| 15 | 08'42" | 01:44'57" |
| 15.0 | 4787'52" | 01:50'13" |
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