15.0 km | 01:54:03 | 07:35/km日期: 2020-09-01 20:15 - 平均心率: 136 - 卡路里: 810 Cal - 總步數: 19788 - 平均步頻: 173 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'10" / 06'25" / 06'21" / 06'22" / 06'47" / 06'50" / 06'57" / 06'57" / 07'17" / 07'21" / 07'59" / 07'29" / 08'08" / 08'50" / 12'48" / 170'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" | 1003 / 1003 | 173 / 93 |
| 2 | | 06'24" (+00'15") | 1002 / 2005 | 170 / 91 |
| 3 | | 06'19" (+00'10") | 1002 / 3007 | 170 / 92 |
| 4 | | 06'23" (+00'14") | 1006 / 4014 | 170 / 91 |
| 5 | | 06'42" (+00'33") | 1001 / 5015 | 169 / 87 |
| 6 | | 06'49" (+00'40") | 1000 / 6016 | 169 / 86 |
| 7 | | 06'58" (+00'49") | 1008 / 7024 | 168 / 85 |
| 8 | | 06'54" (+00'45") | 1002 / 8026 | 167 / 86 |
| 9 | | 07'15" (+01'06") | 1003 / 9030 | 166 / 82 |
| 10 | | 07'32" (+01'23") | 1002 / 10032 | 167 / 79 |
| 11 | | 08'01" (+01'52") | 1005 / 11038 | 165 / 75 |
| 12 | | 07'32" (+01'23") | 1003 / 12042 | 164 / 80 |
| 13 | | 08'01" (+01'52") | 1001 / 13043 | 163 / 76 |
| 14 | | 09'04" (+02'55") | 1003 / 14047 | 175 / 62 |
| 15 | | 13'17" (+07'08") | 1008 / 15055 | 210 / 35 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 468.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'25" | 00:12'35" |
| 3 | 06'21" | 00:18'56" |
| 4 | 06'22" | 00:25'18" |
| 5 | 06'47" | 00:32'05" |
| 6 | 06'50" | 00:38'55" |
| 7 | 06'57" | 00:45'52" |
| 8 | 06'57" | 00:52'49" |
| 9 | 07'17" | 01:00'06" |
| 10 | 07'21" | 01:07'27" |
| 11 | 07'59" | 01:15'26" |
| 12 | 07'29" | 01:22'55" |
| 13 | 08'08" | 01:31'03" |
| 14 | 08'50" | 01:39'53" |
| 15 | 12'48" | 01:52'41" |
| 15.0 | 170'50" | 01:54'03" |
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