11.1 km | 01:00:56 | 05:28/km日期: 2014-10-30 06:00 - 地點: 美港一進昌一双心一黄厝一美港。 - 卡路里: 721 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'41" / 05'25" / 05'33" / 05'51" / 05'41" / 05'37" / 05'36" / 05'26" / 05'26" / 05'13" / 04'55" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'39") | 995 / 995 |
2 | | 05'28" (+00'30") | 1004 / 2000 |
3 | | 05'30" (+00'32") | 1008 / 3008 |
4 | | 05'49" (+00'51") | 1003 / 4011 |
5 | | 05'45" (+00'47") | 1005 / 5016 |
6 | | 05'33" (+00'35") | 992 / 6009 |
7 | | 05'38" (+00'40") | 1006 / 7016 |
8 | | 05'23" (+00'25") | 1007 / 8023 |
9 | | 05'27" (+00'29") | 995 / 9019 |
10 | | 05'10" (+00'12") | 1004 / 10024 |
11 | | 04'58" | 1005 / 11029 |
12 | | 04'07" | 93 / 11122 |
10月累積里程 : 115.14 km
Android - samsung GT-S7270 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'25" | 00:11'06" |
3 | 05'33" | 00:16'39" |
4 | 05'51" | 00:22'30" |
5 | 05'41" | 00:28'11" |
6 | 05'37" | 00:33'48" |
7 | 05'36" | 00:39'24" |
8 | 05'26" | 00:44'50" |
9 | 05'26" | 00:50'16" |
10 | 05'13" | 00:55'29" |
11 | 04'55" | 01:00'24" |
11.1 | 04'20" | 01:00'56" |