13.1 km | 01:52:01 | 08:34/km日期: 2014-10-31 06:27 - 總爬升: 199 m - 卡路里: 671 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'59" / 08'13" / 07'58" / 07'41" / 10'46" / 08'20" / 07'50" / 08'08" / 08'19" / 08'26" / 09'16" / 09'02" / 09'30" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+01'46") | 487 / 487 |
2 | | 06'55" | 512 / 999 |
3 | | 07'58" (+01'03") | 493 / 1492 |
4 | | 08'39" (+01'44") | 506 / 1999 |
5 | | 09'00" (+02'05") | 509 / 2508 |
6 | | 06'55" | 502 / 3011 |
7 | | 08'36" (+01'41") | 490 / 3501 |
8 | | 07'01" (+00'06") | 514 / 4016 |
9 | | 13'34" (+06'39") | 500 / 4517 |
10 | | 08'25" (+01'30") | 500 / 5018 |
11 | | 07'33" (+00'38") | 502 / 5520 |
12 | | 08'26" (+01'31") | 501 / 6022 |
13 | | 07'30" (+00'35") | 499 / 6522 |
14 | | 08'09" (+01'14") | 504 / 7026 |
15 | | 08'43" (+01'48") | 502 / 7529 |
16 | | 07'36" (+00'41") | 492 / 8021 |
17 | | 07'40" (+00'45") | 508 / 8529 |
18 | | 08'51" (+01'56") | 497 / 9026 |
19 | | 08'15" (+01'20") | 516 / 9543 |
20 | | 09'15" (+02'20") | 489 / 10033 |
21 | | 09'05" (+02'10") | 508 / 10541 |
22 | | 08'59" (+02'04") | 494 / 11036 |
23 | | 09'21" (+02'26") | 510 / 11547 |
24 | | 08'39" (+01'44") | 504 / 12051 |
25 | | 09'48" (+02'53") | 500 / 12552 |
26 | | 09'09" (+02'14") | 503 / 13055 |
27 | | 07'53" (+00'58") | 14 / 13070 |
10月累積里程 :
72.50 km MIZUNO Wave Rider 16 累積 :
1397.9 kmAndroid - Sony C6903 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'13" | 00:16'12" |
3 | 07'58" | 00:24'10" |
4 | 07'41" | 00:31'51" |
5 | 10'46" | 00:42'37" |
6 | 08'20" | 00:50'57" |
7 | 07'50" | 00:58'47" |
8 | 08'08" | 01:06'55" |
9 | 08'19" | 01:15'14" |
10 | 08'26" | 01:23'40" |
11 | 09'16" | 01:32'56" |
12 | 09'02" | 01:41'58" |
13 | 09'30" | 01:51'28" |
13.1 | 07'46" | 01:52'01" |