10.0 km | 00:59:00 | 05:53/km日期: 2014-10-27 21:31 - 卡路里: 791 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'31" / 06'19" / 06'09" / 05'59" / 05'44" / 05'48" / 05'38" / 05'45" / 05'31" / 05'25" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'04") | 998 / 998 |
| 2 | | 06'18" (+00'53") | 1001 / 1999 |
| 3 | | 06'09" (+00'44") | 993 / 2993 |
| 4 | | 05'58" (+00'33") | 998 / 3991 |
| 5 | | 05'45" (+00'20") | 1008 / 5000 |
| 6 | | 05'46" (+00'21") | 1004 / 6004 |
| 7 | | 05'38" (+00'13") | 1003 / 7008 |
| 8 | | 05'44" (+00'19") | 1002 / 8011 |
| 9 | | 05'31" (+00'06") | 997 / 9008 |
| 10 | | 05'25" | 1006 / 10014 |
| 11 | | 07'12" (+01'47") | 16 / 10030 |
10月累積里程 : 327.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'09" | 00:18'59" |
| 4 | 05'59" | 00:24'58" |
| 5 | 05'44" | 00:30'42" |
| 6 | 05'48" | 00:36'30" |
| 7 | 05'38" | 00:42'08" |
| 8 | 05'45" | 00:47'53" |
| 9 | 05'31" | 00:53'24" |
| 10 | 05'25" | 00:58'49" |
| 10.0 | 11'27" | 00:59'00" |
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