8.0 km | 00:40:48 | 05:05/km日期: 2014-10-31 20:40 - 卡路里: 512 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'21" / 05'27" / 05'00" / 04'47" / 04'52" / 04'55" / 04'56" / 05'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'33") | 1000 / 1000 |
| 2 | | 05'27" (+00'40") | 1000 / 2000 |
| 3 | | 05'00" (+00'13") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 04'51" (+00'04") | 1000 / 5000 |
| 6 | | 04'55" (+00'08") | 1000 / 6000 |
| 7 | | 04'55" (+00'08") | 1000 / 7000 |
| 8 | | 05'28" (+00'41") | 1000 / 8000 |
| 9 | | 03'50" | 8 / 8008 |
10月累積里程 :
114.75 km 
赤腳 累積 :
1185.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 05'00" | 00:15'48" |
| 4 | 04'47" | 00:20'35" |
| 5 | 04'52" | 00:25'27" |
| 6 | 04'55" | 00:30'22" |
| 7 | 04'56" | 00:35'18" |
| 8 | 05'29" | 00:40'47" |
| 8.0 | 03'53" | 00:40'49" |
展開計圈分析
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