12.1 km | 01:08:22 | 05:39/km日期: 2020-08-29 14:34 - 總爬升: 226 m - 卡路里: 684 Cal - 平均步頻: 156
Pace: 06'06" / 05'20" / 05'13" / 05'20" / 07'25" / 04'37" / 05'27" / 04'22" / 05'04" / 05'50" / 05'05" / 04'59" / 22'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'47") | 990 / 990 |
2 | | 05'17" (+01'00") | 1006 / 1997 |
3 | | 05'13" (+00'56") | 999 / 2996 |
4 | | 05'22" (+01'05") | 992 / 3988 |
5 | | 06'29" (+02'12") | 1154 / 5143 |
6 | | 05'23" (+01'06") | 892 / 6036 |
7 | | 05'23" (+01'06") | 987 / 7023 |
8 | | 04'17" | 1215 / 8239 |
9 | | 05'33" (+01'16") | 1008 / 9248 |
10 | | 05'35" (+01'18") | 1005 / 10254 |
11 | | 05'07" (+00'50") | 988 / 11242 |
12 | | 04'57" (+00'40") | 1008 / 12250 |
8月累積里程 : 37.98 km
Android - vivo vivo 1806 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'20" | 00:11'26" |
3 | 05'13" | 00:16'39" |
4 | 05'20" | 00:21'59" |
5 | 07'25" | 00:29'24" |
6 | 04'37" | 00:34'01" |
7 | 05'27" | 00:39'28" |
8 | 04'22" | 00:43'50" |
9 | 05'04" | 00:48'54" |
10 | 05'50" | 00:54'44" |
11 | 05'05" | 00:59'49" |
12 | 04'59" | 01:04'48" |
12.3 | 05'01" | 01:06'23" |