20.0 km | 01:43:05 | 05:09/km日期: 2020-08-28 19:13 - 卡路里: 1415 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 88%
Pace: 06'26" / 06'04" / 05'52" / 05'41" / 05'52" / 05'07" / 05'00" / 04'54" / 04'53" / 04'50" / 04'46" / 04'53" / 04'49" / 04'48" / 04'50" / 04'49" / 04'52" / 04'59" / 04'46" / 04'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'41") | 1000 / 1000 |
| 2 | | 06'03" (+01'18") | 1000 / 2000 |
| 3 | | 05'52" (+01'07") | 1000 / 3000 |
| 4 | | 05'40" (+00'55") | 1000 / 4000 |
| 5 | | 05'52" (+01'07") | 1000 / 5000 |
| 6 | | 05'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'00" (+00'15") | 1000 / 7000 |
| 8 | | 04'53" (+00'08") | 1000 / 8000 |
| 9 | | 04'53" (+00'08") | 1000 / 9000 |
| 10 | | 04'50" (+00'05") | 1000 / 10000 |
| 11 | | 04'46" (+00'01") | 1000 / 11000 |
| 12 | | 04'52" (+00'07") | 1000 / 12000 |
| 13 | | 04'49" (+00'04") | 1000 / 13000 |
| 14 | | 04'48" (+00'03") | 1000 / 14000 |
| 15 | | 04'49" (+00'04") | 1000 / 15000 |
| 16 | | 04'49" (+00'04") | 1000 / 16000 |
| 17 | | 04'52" (+00'07") | 1000 / 17000 |
| 18 | | 04'58" (+00'13") | 1000 / 18000 |
| 19 | | 04'45" | 1000 / 19000 |
| 20 | | 04'50" (+00'05") | 1000 / 20000 |
| 21 | | 04'40" | 13 / 20013 |
8月累積里程 : 321.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'04" | 00:12'30" |
| 3 | 05'52" | 00:18'22" |
| 4 | 05'41" | 00:24'03" |
| 5 | 05'52" | 00:29'55" |
| 6 | 05'07" | 00:35'02" |
| 7 | 05'00" | 00:40'02" |
| 8 | 04'54" | 00:44'56" |
| 9 | 04'53" | 00:49'49" |
| 10 | 04'50" | 00:54'39" |
| 11 | 04'46" | 00:59'25" |
| 12 | 04'53" | 01:04'18" |
| 13 | 04'49" | 01:09'07" |
| 14 | 04'48" | 01:13'55" |
| 15 | 04'50" | 01:18'45" |
| 16 | 04'49" | 01:23'34" |
| 17 | 04'52" | 01:28'26" |
| 18 | 04'59" | 01:33'25" |
| 19 | 04'46" | 01:38'11" |
| 20 | 04'51" | 01:43'02" |
| 20.0 | 04'47" | 01:43'06" |
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