21.4 km | 03:56:57 | 11:02/km日期: 2020-08-22 05:11 - 卡路里: 1158 Cal - 平均步頻: 12 - 溫度: 28°C - 濕度: 81%
Pace: 10'30" / 07'31" / 07'26" / 07'27" / 13'16" / 09'34" / 08'54" / 13'39" / 08'43" / 12'54" / 08'09" / 08'34" / 08'15" / 12'35" / 14'07" / 10'51" / 08'48" / 10'53" / 15'10" / 12'54" / 14'15" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'29" (+03'03") | 991 / 991 |
2 | | 07'27" (+00'01") | 1008 / 1999 |
3 | | 07'26" | 1012 / 3012 |
4 | | 07'28" (+00'02") | 997 / 4010 |
5 | | 13'14" (+05'48") | 1001 / 5011 |
6 | | 09'33" (+02'07") | 1000 / 6012 |
7 | | 08'58" (+01'32") | 1003 / 7016 |
8 | | 13'32" (+06'06") | 1015 / 8031 |
9 | | 08'39" (+01'13") | 995 / 9026 |
10 | | 12'50" (+05'24") | 1009 / 10036 |
11 | | 08'14" (+00'48") | 994 / 11031 |
12 | | 08'29" (+01'03") | 1007 / 12038 |
13 | | 08'19" (+00'53") | 1013 / 13052 |
14 | | 12'39" (+05'13") | 1006 / 14058 |
15 | | 13'58" (+06'32") | 1005 / 15063 |
16 | | 10'47" (+03'21") | 996 / 16059 |
17 | | 09'30" (+02'04") | 1011 / 17071 |
18 | | 10'18" (+02'52") | 999 / 18071 |
19 | | 15'15" (+07'49") | 1005 / 19076 |
20 | | 12'43" (+05'17") | 1003 / 20080 |
21 | | 14'02" (+06'36") | 1011 / 21091 |
22 | | 09'46" (+02'20") | 443 / 21535 |
8月累積里程 : 56.67 km
Android - samsung SM-G955F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 07'31" | 00:18'01" |
3 | 07'26" | 00:25'27" |
4 | 07'27" | 00:32'54" |
5 | 13'16" | 00:46'10" |
6 | 09'34" | 00:55'44" |
7 | 08'54" | 01:04'38" |
8 | 13'39" | 01:18'17" |
9 | 08'43" | 01:27'00" |
10 | 12'54" | 01:39'54" |
11 | 08'09" | 01:48'03" |
12 | 08'34" | 01:56'37" |
13 | 08'15" | 02:04'52" |
14 | 12'35" | 02:17'27" |
15 | 14'07" | 02:31'34" |
16 | 10'51" | 02:42'25" |
17 | 08'48" | 02:51'13" |
18 | 10'53" | 03:02'06" |
19 | 15'10" | 03:17'16" |
20 | 12'54" | 03:30'10" |
21 | 14'15" | 03:44'25" |
21.5 | 09'12" | 03:49'21" |