15.1 km | 01:28:45 | 05:51/km日期: 2020-08-27 19:44 - 卡路里: 1045 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 96%
Pace: 06'53" / 05'58" / 06'56" / 05'54" / 05'55" / 05'50" / 05'36" / 05'43" / 05'38" / 05'36" / 05'34" / 05'31" / 05'54" / 05'55" / 05'41" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'21") | 1000 / 1000 |
2 | | 05'58" (+00'27") | 1000 / 2000 |
3 | | 06'20" (+00'49") | 1000 / 3000 |
4 | | 05'54" (+00'23") | 1000 / 4000 |
5 | | 05'54" (+00'23") | 1000 / 5000 |
6 | | 05'49" (+00'18") | 1000 / 6000 |
7 | | 05'36" (+00'05") | 1000 / 7000 |
8 | | 05'43" (+00'12") | 1000 / 8000 |
9 | | 05'38" (+00'07") | 1000 / 9000 |
10 | | 05'35" (+00'04") | 1000 / 10000 |
11 | | 05'33" (+00'02") | 1000 / 11000 |
12 | | 05'31" | 1000 / 12000 |
13 | | 05'54" (+00'23") | 1000 / 13000 |
14 | | 05'54" (+00'23") | 1000 / 14000 |
15 | | 05'40" (+00'09") | 1000 / 15000 |
16 | | 05'26" | 143 / 15143 |
8月累積里程 :
159.74 km 母子鱷魚 Y拖 累積 :
2598.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'58" | 00:12'51" |
3 | 06'56" | 00:19'47" |
4 | 05'54" | 00:25'41" |
5 | 05'55" | 00:31'36" |
6 | 05'50" | 00:37'26" |
7 | 05'36" | 00:43'02" |
8 | 05'43" | 00:48'45" |
9 | 05'38" | 00:54'23" |
10 | 05'36" | 00:59'59" |
11 | 05'34" | 01:05'33" |
12 | 05'31" | 01:11'04" |
13 | 05'54" | 01:16'58" |
14 | 05'55" | 01:22'53" |
15 | 05'41" | 01:28'34" |
15.1 | 05'20" | 01:29'20" |