10.0 km | 00:56:57 | 05:40/km日期: 2020-08-15 05:36 - 卡路里: 910 Cal - 平均步頻: 172
Pace: 05'43" / 05'43" / 05'44" / 05'58" / 05'43" / 05'43" / 06'38" / 05'31" / 05'47" / 05'27" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'16") | 1000 / 1000 |
| 2 | | 05'43" (+00'17") | 1000 / 2000 |
| 3 | | 05'43" (+00'17") | 1000 / 3000 |
| 4 | | 05'58" (+00'32") | 1000 / 4000 |
| 5 | | 05'42" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'16") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'31" (+00'05") | 1000 / 8000 |
| 9 | | 05'46" (+00'20") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 04'24" | 49 / 10049 |
8月累積里程 : 20.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'43" | 00:11'26" |
| 3 | 05'44" | 00:17'10" |
| 4 | 05'58" | 00:23'08" |
| 5 | 05'43" | 00:28'51" |
| 6 | 05'43" | 00:34'34" |
| 7 | 06'38" | 00:41'12" |
| 8 | 05'31" | 00:46'43" |
| 9 | 05'47" | 00:52'30" |
| 10 | 05'27" | 00:57'57" |
| 10.0 | 04'21" | 00:58'10" |
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