9.1 km | 00:54:39 | 06:02/km日期: 2014-10-28 21:52 - 卡路里: 538 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'52" / 06'20" / 05'48" / 06'16" / 06'24" / 06'04" / 06'12" / 05'36" / 05'48" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'13") | 1002 / 1002 |
2 | | 06'17" (+00'35") | 1002 / 2005 |
3 | | 05'50" (+00'08") | 999 / 3004 |
4 | | 06'17" (+00'35") | 996 / 4000 |
5 | | 06'24" (+00'42") | 998 / 4998 |
6 | | 06'04" (+00'22") | 1000 / 5999 |
7 | | 06'06" (+00'24") | 1010 / 7010 |
8 | | 05'42" | 996 / 8006 |
9 | | 05'46" (+00'04") | 994 / 9000 |
10 | | 11'24" (+05'42") | 19 / 9019 |
10月累積里程 :
102.09 km Under Armour Endure 累積 :
422.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'20" | 00:12'12" |
3 | 05'48" | 00:18'00" |
4 | 06'16" | 00:24'16" |
5 | 06'24" | 00:30'40" |
6 | 06'04" | 00:36'44" |
7 | 06'12" | 00:42'56" |
8 | 05'36" | 00:48'32" |
9 | 05'48" | 00:54'20" |
9.0 | 17'32" | 00:54'40" |