12.0 km | 01:11:00 | 05:54/km日期: 2020-08-25 19:32 - 卡路里: 831 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 69%
Pace: 06'30" / 06'47" / 06'05" / 07'22" / 06'00" / 05'25" / 05'37" / 05'40" / 05'47" / 05'28" / 05'20" / 05'19" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'12") | 1000 / 1000 |
| 2 | | 06'45" (+01'27") | 1000 / 2000 |
| 3 | | 06'06" (+00'48") | 1000 / 3000 |
| 4 | | 06'56" (+01'38") | 1000 / 4000 |
| 5 | | 05'59" (+00'41") | 1000 / 5000 |
| 6 | | 05'25" (+00'07") | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 05'47" (+00'29") | 1000 / 9000 |
| 10 | | 05'27" (+00'09") | 1000 / 10000 |
| 11 | | 05'20" (+00'02") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'43" (+00'25") | 18 / 12018 |
8月累積里程 :
159.74 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'47" | 00:13'17" |
| 3 | 06'05" | 00:19'22" |
| 4 | 07'22" | 00:26'44" |
| 5 | 06'00" | 00:32'44" |
| 6 | 05'25" | 00:38'09" |
| 7 | 05'37" | 00:43'46" |
| 8 | 05'40" | 00:49'26" |
| 9 | 05'47" | 00:55'13" |
| 10 | 05'28" | 01:00'41" |
| 11 | 05'20" | 01:06'01" |
| 12 | 05'19" | 01:11'20" |
| 12.0 | 05'16" | 01:11'26" |
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