6.1 km | 00:56:17 | 09:09/km日期: 2020-08-09 06:49 - 卡路里: 424 Cal - 平均步頻: 160
Pace: 07'52" / 07'31" / 07'27" / 07'33" / 09'13" / 11'05" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'30" (+04'03") | 1000 / 1000 |
2 | | 07'30" (+00'03") | 1000 / 2000 |
3 | | 07'27" | 1000 / 3000 |
4 | | 07'33" (+00'06") | 1000 / 4000 |
5 | | 09'13" (+01'46") | 1000 / 5000 |
6 | | 11'04" (+03'37") | 1000 / 6000 |
7 | | 13'29" (+06'02") | 147 / 6147 |
8月累積里程 : 67.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'31" | 00:15'23" |
3 | 07'27" | 00:22'50" |
4 | 07'33" | 00:30'23" |
5 | 09'13" | 00:39'36" |
6 | 11'05" | 00:50'41" |
6.1 | 13'27" | 00:52'40" |