7.1 km | 02:09:15 | 18:07/km日期: 2020-08-01 14:26 - 卡路里: 440 Cal - 平均步頻: 118
Pace: 16'06" / 17'33" / 12'46" / 24'18" / 13'55" / 27'34" / 02'34" / 22'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'06" (+14'44") | 601 / 601 |
| 2 | | 22'00" (+11'38") | 1000 / 1601 |
| 3 | | 15'49" (+05'27") | 1000 / 2601 |
| 4 | | 10'22" | 1000 / 3601 |
| 5 | | 26'57" (+16'35") | 1000 / 4601 |
| 6 | | 14'33" (+04'11") | 1000 / 5601 |
| 7 | | 15'35" (+05'13") | 1000 / 6601 |
| 8 | | 16'40" (+06'18") | 531 / 7132 |
8月累積里程 : 67.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'06" | 00:16'06" |
| 2 | 17'33" | 00:33'39" |
| 3 | 12'46" | 00:46'25" |
| 4 | 24'18" | 01:10'43" |
| 5 | 13'55" | 01:24'38" |
| 6 | 27'34" | 01:52'12" |
| 7 | 02'34" | 01:54'46" |
| 7.1 | 22'51" | 01:57'48" |
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