8.0 km | 00:46:12 | 05:46/km日期: 2014-10-27 18:03 - 地點: 河濱步道 - 天氣: 涼爽 - 卡路里: 332 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'17" / 06'16" / 05'34" / 06'17" / 09'09" / 06'34" / 06'47" / 06'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'45") | 1000 / 1000 |
| 2 | | 06'03" (+00'32") | 1000 / 2000 |
| 3 | | 05'34" (+00'03") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'46" (+00'15") | 1000 / 6000 |
| 7 | | 05'39" (+00'08") | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 04'13" | 10 / 8010 |
10月累積里程 :
136.29 km 
ASICS EXCEL 33 累積 :
287.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'16" | 00:12'33" |
| 3 | 05'34" | 00:18'07" |
| 4 | 06'17" | 00:24'24" |
| 5 | 09'09" | 00:33'33" |
| 6 | 06'34" | 00:40'07" |
| 7 | 06'47" | 00:46'54" |
| 8 | 06'21" | 00:53'15" |
| 8.0 | 03'17" | 00:53'17" |
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