15.0 km | 01:27:09 | 05:48/km日期: 2020-08-26 04:58 - 總爬升: 105 m - 平均心率: 155 - 卡路里: 960 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 75%
Pace: 06'37" / 06'00" / 06'01" / 06'05" / 06'08" / 05'38" / 05'49" / 05'52" / 05'50" / 05'58" / 05'32" / 05'29" / 05'03" / 05'37" / 05'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'34") | 1000 / 1000 |
| 2 | | 06'00" (+00'58") | 1000 / 2000 |
| 3 | | 06'01" (+00'59") | 1000 / 3000 |
| 4 | | 06'04" (+01'02") | 1000 / 4000 |
| 5 | | 06'07" (+01'05") | 1000 / 5000 |
| 6 | | 05'37" (+00'35") | 1000 / 6000 |
| 7 | | 05'49" (+00'47") | 1000 / 7000 |
| 8 | | 05'51" (+00'49") | 1000 / 8000 |
| 9 | | 05'50" (+00'48") | 1000 / 9000 |
| 10 | | 05'57" (+00'55") | 1000 / 10000 |
| 11 | | 05'32" (+00'30") | 1000 / 11000 |
| 12 | | 05'29" (+00'27") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 05'37" (+00'35") | 1000 / 14000 |
| 15 | | 05'29" (+00'27") | 1000 / 15000 |
| 16 | | 04'50" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
313.63 km 
Adidas adizero Boston 6 累積 :
1641.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'00" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 06'05" | 00:24'43" |
| 5 | 06'08" | 00:30'51" |
| 6 | 05'38" | 00:36'29" |
| 7 | 05'49" | 00:42'18" |
| 8 | 05'52" | 00:48'10" |
| 9 | 05'50" | 00:54'00" |
| 10 | 05'58" | 00:59'58" |
| 11 | 05'32" | 01:05'30" |
| 12 | 05'29" | 01:10'59" |
| 13 | 05'03" | 01:16'02" |
| 14 | 05'37" | 01:21'39" |
| 15 | 05'29" | 01:27'08" |
| 15.0 | 04'28" | 01:27'10" |
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