21.3 km | 02:01:06 | 05:40/km日期: 2020-08-22 17:25 - 平均心率: 142 - 卡路里: 1231 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'41" / 05'21" / 05'43" / 05'43" / 05'48" / 05'38" / 05'35" / 05'30" / 05'36" / 05'28" / 05'26" / 05'38" / 05'17" / 06'29" / 05'58" / 05'20" / 05'26" / 05'37" / 05'34" / 05'35" / 06'58" / 05'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 115.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'43" | 00:16'45" |
| 4 | 05'43" | 00:22'28" |
| 5 | 05'48" | 00:28'16" |
| 6 | 05'38" | 00:33'54" |
| 7 | 05'35" | 00:39'29" |
| 8 | 05'30" | 00:44'59" |
| 9 | 05'36" | 00:50'35" |
| 10 | 05'28" | 00:56'03" |
| 11 | 05'26" | 01:01'29" |
| 12 | 05'38" | 01:07'07" |
| 13 | 05'17" | 01:12'24" |
| 14 | 06'29" | 01:18'53" |
| 15 | 05'58" | 01:24'51" |
| 16 | 05'20" | 01:30'11" |
| 17 | 05'26" | 01:35'37" |
| 18 | 05'37" | 01:41'14" |
| 19 | 05'34" | 01:46'48" |
| 20 | 05'35" | 01:52'23" |
| 21 | 06'58" | 01:59'21" |
| 21.3 | 05'25" | 02:01'06" |
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