2.1 km | 00:14:51 | 07:07/km日期: 2014-08-23 21:25 - 卡路里: 113 Cal - 溫度: 28°C - 濕度: 75%
Pace: 08'00" / 07'58" / 07'47" / 07'55" / 07'50" / 08'03" / 08'04" / 4312'19" / 06'34" / 06'48" / 17'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'42") | 423 / 423 |
2 | | 08'15" (+02'08") | 407 / 831 |
3 | | 07'58" (+01'51") | 407 / 1239 |
4 | | 08'10" (+02'03") | 407 / 1646 |
5 | | 08'20" (+02'13") | 407 / 2054 |
6 | | 07'48" (+01'41") | 407 / 2462 |
7 | | 07'53" (+01'46") | 407 / 2869 |
8 | | 08'00" (+01'53") | 407 / 3277 |
9 | | 08'08" (+02'01") | 407 / 3685 |
10 | | 08'10" (+02'03") | 407 / 4092 |
11 | | 07'55" (+01'48") | 407 / 4500 |
12 | | 08'03" (+01'56") | 407 / 4908 |
13 | | 08'10" (+02'03") | 407 / 5315 |
14 | | 08'08" (+02'01") | 407 / 5723 |
15 | | 08'13" (+02'06") | 407 / 6131 |
16 | | 08'25" (+02'18") | 407 / 6538 |
17 | | 08'05" (+01'58") | 407 / 6946 |
18 | | 08'30" (+02'23") | 407 / 7354 |
19 | | 08'20" (+02'13") | 407 / 7761 |
20 | | 08:08'04" (+01'57") | 407 / 8169 |
21 | | 06'07" | 407 / 8577 |
22 | | 06'27" (+00'20") | 407 / 8984 |
23 | | 06'44" (+00'37") | 407 / 9392 |
24 | | 07'16" (+01'09") | 407 / 9800 |
8月累積里程 : 13.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'58" | 00:15'58" |
3 | 07'47" | 00:23'45" |
4 | 07'55" | 00:31'40" |
5 | 07'50" | 00:39'30" |
6 | 08'03" | 00:47'33" |
7 | 08'04" | 00:55'37" |
8 | 4312'19" | 72:47'56" |
9 | 06'34" | 72:54'30" |
10 | 06'48" | 73:01'18" |
9.9 | -10'-26" | 73:02'47" |