10.3 km | 00:58:48 | 05:41/km日期: 2014-10-29 18:30 - 卡路里: 735 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'23" / 05'31" / 05'07" / 05'45" / 05'41" / 05'56" / 05'47" / 05'48" / 06'11" / 05'43" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 2188 / 2188 |
2 | | 05'30" (+00'05") | 2206 / 4394 |
3 | | 05'50" (+00'25") | 2202 / 6597 |
4 | | 05'54" (+00'29") | 2210 / 8808 |
5 | | 05'46" (+00'21") | 1530 / 10339 |
10月累積里程 :
275.75 km asics 虎走 TJR272-0190 累積 :
1577.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'31" | 00:10'54" |
3 | 05'07" | 00:16'01" |
4 | 05'45" | 00:21'46" |
5 | 05'41" | 00:27'27" |
6 | 05'56" | 00:33'23" |
7 | 05'47" | 00:39'10" |
8 | 05'48" | 00:44'58" |
9 | 06'11" | 00:51'09" |
10 | 05'43" | 00:56'52" |
10.3 | 05'45" | 00:58'49" |