21.2 km | 02:25:40 | 06:52/km日期: 2020-08-21 19:02 - 平均心率: 162 - 卡路里: 1172 Cal - 平均步頻: 171 - 溫度: 30°C - 濕度: 63%
Pace: 06'31" / 06'17" / 06'09" / 06'34" / 06'19" / 06'30" / 06'24" / 06'03" / 06'23" / 06'18" / 06'25" / 06'31" / 06'46" / 06'33" / 06'43" / 07'37" / 07'38" / 07'28" / 07'43" / 07'29" / 08'01" / 16'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 107.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'34" | 00:25'31" |
| 5 | 06'19" | 00:31'50" |
| 6 | 06'30" | 00:38'20" |
| 7 | 06'24" | 00:44'44" |
| 8 | 06'03" | 00:50'47" |
| 9 | 06'23" | 00:57'10" |
| 10 | 06'18" | 01:03'28" |
| 11 | 06'25" | 01:09'53" |
| 12 | 06'31" | 01:16'24" |
| 13 | 06'46" | 01:23'10" |
| 14 | 06'33" | 01:29'43" |
| 15 | 06'43" | 01:36'26" |
| 16 | 07'37" | 01:44'03" |
| 17 | 07'38" | 01:51'41" |
| 18 | 07'28" | 01:59'09" |
| 19 | 07'43" | 02:06'52" |
| 20 | 07'29" | 02:14'21" |
| 21 | 08'01" | 02:22'22" |
| 21.2 | 16'26" | 02:25'40" |
留言 
