10.0 km | 01:07:06 | 06:40/km日期: 2020-08-05 05:18 - 卡路里: 542 Cal - 總步數: 11190 - 平均步頻: 166 - 平均步幅: 89 cm
Pace: 07'50" / 06'45" / 06'40" / 06'36" / 06'33" / 06'32" / 06'33" / 06'32" / 06'23" / 06'23" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+01'27") | 1009 / 1009 | 135 / 94 |
| 2 | | 06'44" (+00'26") | 1000 / 2009 | 170 / 86 |
| 3 | | 06'36" (+00'18") | 1008 / 3018 | 170 / 88 |
| 4 | | 06'35" (+00'17") | 1001 / 4019 | 170 / 88 |
| 5 | | 06'34" (+00'16") | 1006 / 5026 | 171 / 88 |
| 6 | | 06'27" (+00'09") | 1000 / 6026 | 171 / 90 |
| 7 | | 06'34" (+00'16") | 1005 / 7032 | 169 / 89 |
| 8 | | 06'28" (+00'10") | 1009 / 8041 | 171 / 90 |
| 9 | | 06'21" (+00'03") | 1003 / 9044 | 170 / 92 |
| 10 | | 06'18" | 1000 / 10045 | 171 / 92 |
| 11 | | 06'29" (+00'11") | 48 / 10094 | 170 / 90 |
8月累積里程 : 189.60 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'45" | 00:14'35" |
| 3 | 06'40" | 00:21'15" |
| 4 | 06'36" | 00:27'51" |
| 5 | 06'33" | 00:34'24" |
| 6 | 06'32" | 00:40'56" |
| 7 | 06'33" | 00:47'29" |
| 8 | 06'32" | 00:54'01" |
| 9 | 06'23" | 01:00'24" |
| 10 | 06'23" | 01:06'47" |
| 10.0 | 06'29" | 01:07'06" |
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