9.7 km | 01:08:40 | 07:06/km日期: 2020-08-17 05:16 - 卡路里: 521 Cal - 總步數: 12298 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 82%
Pace: 11'45" / 06'40" / 06'24" / 06'28" / 06'28" / 06'22" / 06'29" / 06'15" / 06'14" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'40" (+05'28") | 1006 / 1006 | 89 / 96 |
| 2 | | 06'37" (+00'25") | 1006 / 2013 | 194 / 77 |
| 3 | | 06'24" (+00'12") | 1009 / 3022 | 196 / 79 |
| 4 | | 06'21" (+00'09") | 1006 / 4029 | 197 / 79 |
| 5 | | 06'26" (+00'14") | 1004 / 5034 | 198 / 78 |
| 6 | | 06'22" (+00'10") | 1008 / 6042 | 199 / 78 |
| 7 | | 06'25" (+00'13") | 1009 / 7052 | 199 / 78 |
| 8 | | 06'13" (+00'01") | 1004 / 8057 | 200 / 80 |
| 9 | | 06'12" | 1001 / 9059 | 200 / 80 |
| 10 | | 08'19" (+02'07") | 664 / 9723 | 191 / 62 |
8月累積里程 :
339.15 km 
ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'45" | 00:11'45" |
| 2 | 06'40" | 00:18'25" |
| 3 | 06'24" | 00:24'49" |
| 4 | 06'28" | 00:31'17" |
| 5 | 06'28" | 00:37'45" |
| 6 | 06'22" | 00:44'07" |
| 7 | 06'29" | 00:50'36" |
| 8 | 06'15" | 00:56'51" |
| 9 | 06'14" | 01:03'05" |
| 9.7 | 08'24" | 01:08'40" |
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