14.0 km | 01:30:23 | 06:26/km日期: 2014-10-28 18:36 - 地點: 文哥帶路 - 卡路里: 846 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'28" / 06'21" / 07'03" / 06'30" / 07'22" / 06'20" / 07'05" / 05'34" / 06'13" / 06'13" / 06'12" / 05'59" / 06'41" / 06'10" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'50") | 991 / 991 |
2 | | 06'18" (+00'43") | 1004 / 1996 |
3 | | 07'05" (+01'30") | 996 / 2993 |
4 | | 06'31" (+00'56") | 1012 / 4005 |
5 | | 07'22" (+01'47") | 999 / 5004 |
6 | | 06'18" (+00'43") | 1004 / 6009 |
7 | | 07'03" (+01'28") | 1003 / 7012 |
8 | | 05'35" | 995 / 8008 |
9 | | 06'14" (+00'39") | 1011 / 9019 |
10 | | 06'11" (+00'36") | 1003 / 10023 |
11 | | 06'09" (+00'34") | 990 / 11014 |
12 | | 06'00" (+00'25") | 1009 / 12023 |
13 | | 06'38" (+01'03") | 992 / 13016 |
14 | | 06'11" (+00'36") | 1011 / 14028 |
15 | | 06'16" (+00'41") | 15 / 14044 |
10月累積里程 :
101.22 km Saucony PowerGrid Kinvara 4 累積 :
2170.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 07'03" | 00:19'52" |
4 | 06'30" | 00:26'22" |
5 | 07'22" | 00:33'44" |
6 | 06'20" | 00:40'04" |
7 | 07'05" | 00:47'09" |
8 | 05'34" | 00:52'43" |
9 | 06'13" | 00:58'56" |
10 | 06'13" | 01:05'09" |
11 | 06'12" | 01:11'21" |
12 | 05'59" | 01:17'20" |
13 | 06'41" | 01:24'01" |
14 | 06'10" | 01:30'11" |
14.0 | 04'32" | 01:30'23" |