10.1 km | 00:53:32 | 05:18/km日期: 2020-08-22 19:05 - 總爬升: 103 m - 卡路里: 618 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 77%
Pace: 05'31" / 05'23" / 05'15" / 05'24" / 05'30" / 05'27" / 05'22" / 05'12" / 05'16" / 04'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'53") | 985 / 985 |
2 | | 05'22" (+00'45") | 1000 / 1986 |
3 | | 05'16" (+00'39") | 999 / 2986 |
4 | | 05'20" (+00'43") | 1008 / 3994 |
5 | | 05'29" (+00'52") | 1002 / 4996 |
6 | | 05'28" (+00'51") | 993 / 5990 |
7 | | 05'21" (+00'44") | 1002 / 6992 |
8 | | 05'12" (+00'35") | 999 / 7991 |
9 | | 05'13" (+00'36") | 1007 / 8998 |
10 | | 04'37" | 996 / 9994 |
11 | | 05'04" (+00'27") | 98 / 10093 |
8月累積里程 :
341.52 km SAUCONY TYPE A6 累積 :
4066.9 kmAndroid - realme RMX1921 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'23" | 00:10'54" |
3 | 05'15" | 00:16'09" |
4 | 05'24" | 00:21'33" |
5 | 05'30" | 00:27'03" |
6 | 05'27" | 00:32'30" |
7 | 05'22" | 00:37'52" |
8 | 05'12" | 00:43'04" |
9 | 05'16" | 00:48'20" |
10 | 04'36" | 00:52'56" |
10.1 | 04'27" | 00:53'21" |