8.1 km | 01:07:59 | 08:26/km日期: 2020-08-18 06:24 - 平均心率: 153 - 卡路里: 629 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 80%
Pace: 10'51" / 07'33" / 07'20" / 08'28" / 07'58" / 08'07" / 08'01" / 08'11" / 27'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" (+03'38") | 1000 / 1000 |
| 2 | | 07'32" (+00'12") | 1000 / 2000 |
| 3 | | 07'20" | 1000 / 3000 |
| 4 | | 08'28" (+01'08") | 1000 / 4000 |
| 5 | | 07'57" (+00'37") | 1000 / 5000 |
| 6 | | 08'06" (+00'46") | 1000 / 6000 |
| 7 | | 08'01" (+00'41") | 1000 / 7000 |
| 8 | | 08'10" (+00'50") | 1000 / 8000 |
| 9 | | 27'11" (+19'51") | 50 / 8050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 110.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 07'33" | 00:18'24" |
| 3 | 07'20" | 00:25'44" |
| 4 | 08'28" | 00:34'12" |
| 5 | 07'58" | 00:42'10" |
| 6 | 08'07" | 00:50'17" |
| 7 | 08'01" | 00:58'18" |
| 8 | 08'11" | 01:06'29" |
| 8.1 | 27'10" | 01:07'52" |
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