8.2 km | 00:56:48 | 06:53/km日期: 2020-08-19 07:05 - 平均心率: 149 - 卡路里: 403 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 82%
Pace: 06'18" / 06'12" / 06'58" / 07'23" / 07'05" / 06'51" / 06'55" / 06'54" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'06") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'57" (+00'45") | 1000 / 3000 |
| 4 | | 07'22" (+01'10") | 1000 / 4000 |
| 5 | | 07'04" (+00'52") | 1000 / 5000 |
| 6 | | 06'51" (+00'39") | 1000 / 6000 |
| 7 | | 06'54" (+00'42") | 1000 / 7000 |
| 8 | | 06'53" (+00'41") | 1000 / 8000 |
| 9 | | 08'42" (+02'30") | 254 / 8254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
196.44 km 
Nike Pegasus 36prm 累積 :
165.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'58" | 00:19'28" |
| 4 | 07'23" | 00:26'51" |
| 5 | 07'05" | 00:33'56" |
| 6 | 06'51" | 00:40'47" |
| 7 | 06'55" | 00:47'42" |
| 8 | 06'54" | 00:54'36" |
| 8.3 | 08'43" | 00:56'49" |
展開計圈分析
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