14.1 km | 01:15:50 | 05:23/km日期: 2013-03-11 09:58 - 平均心率: 57 - 卡路里: 848 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'20" / 05'35" / 05'21" / 05'19" / 05'29" / 05'19" / 05'18" / 05'20" / 05'18" / 05'17" / 05'27" / 05'20" / 05'18" / 05'43" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'12") | 1867 / 1867 |
| 2 | | 05'19" (+00'03") | 1870 / 3737 |
| 3 | | 05'25" (+00'09") | 1869 / 5607 |
| 4 | | 05'17" (+00'01") | 1868 / 7475 |
| 5 | | 05'16" | 1875 / 9350 |
| 6 | | 05'23" (+00'07") | 1856 / 11207 |
| 7 | | 05'18" (+00'02") | 1853 / 13060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 158.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'35" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'19" | 00:21'35" |
| 5 | 05'29" | 00:27'04" |
| 6 | 05'19" | 00:32'23" |
| 7 | 05'18" | 00:37'41" |
| 8 | 05'20" | 00:43'01" |
| 9 | 05'18" | 00:48'19" |
| 10 | 05'17" | 00:53'36" |
| 11 | 05'27" | 00:59'03" |
| 12 | 05'20" | 01:04'23" |
| 13 | 05'18" | 01:09'41" |
| 14 | 05'43" | 01:15'24" |
| 14.1 | 06'10" | 01:15'50" |
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