10.0 km | 00:59:05 | 05:53/km日期: 2014-10-21 19:20 - 卡路里: 451 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'20" / 05'53" / 06'04" / 06'12" / 06'02" / 05'53" / 06'03" / 05'50" / 05'55" / 05'45" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 05'52" (+00'32") | 1000 / 2000 |
3 | | 06'04" (+00'44") | 1000 / 3000 |
4 | | 06'11" (+00'51") | 1000 / 4000 |
5 | | 06'02" (+00'42") | 1000 / 5000 |
6 | | 05'53" (+00'33") | 1000 / 6000 |
7 | | 06'02" (+00'42") | 1000 / 7000 |
8 | | 05'50" (+00'30") | 1000 / 8000 |
9 | | 05'54" (+00'34") | 1000 / 9000 |
10 | | 05'45" (+00'25") | 1000 / 10000 |
11 | | 05'38" (+00'18") | 22 / 10022 |
10月累積里程 :
335.37 km MAZUNO 8KN-31503 累積 :
1967.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'53" | 00:11'13" |
3 | 06'04" | 00:17'17" |
4 | 06'12" | 00:23'29" |
5 | 06'02" | 00:29'31" |
6 | 05'53" | 00:35'24" |
7 | 06'03" | 00:41'27" |
8 | 05'50" | 00:47'17" |
9 | 05'55" | 00:53'12" |
10 | 05'45" | 00:58'57" |
10.0 | 05'59" | 00:59'05" |